Weds

So tired.  Yesterday I was just slooow on the runs.  Felt bricky.  Decided to take today totally off (took the T to work) to give my body a chance to catch up.

Breakfast:

• 1/4 paleo cup recipe
• 2 plums
• coffee + coconut lite

10am - coffee, 2 tsp milk

12pm

• 1.5 pieces of bacon, ~ 1/2 cp salmon, 1/4 cp blue cheese, veggies, balsamic, olive oil

2pm

1/4 cp cashews, nectarine

ice coffee, dash of milk

5pm - Last of the Paleo Breakfast 

1 plum

Party - 

- 1 beer

- 2 tiny coconut breaded chicken nuggets