mom and robin food blog

Monday, November 25, 2013

Weight

Posted by Robin B at 6:54 AM No comments:

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Saturday, November 23, 2013

Supper

Posted by Robin B at 4:57 PM 1 comment:

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Supper yesterday

Posted by Robin B at 4:57 PM No comments:

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Friday, November 22, 2013

Lunch

Tacos

Posted by Robin B at 12:33 PM No comments:

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Bfast

Posted by Robin B at 10:22 AM 1 comment:

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Thursday, November 21, 2013

Lunch

Fried duck skin in pancakes... Probably all I'll eat today

Posted by Robin B at 1:42 PM 1 comment:

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Bfast

Bacons, collard greens, mushrooms
Grapes

Forgot ot take a pic.

Posted by Robin B at 9:48 AM No comments:

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Wednesday, November 20, 2013

Supper

3 pc chocolate - 230 cal

Total for today: 1400

Posted by Robin B at 7:09 PM No comments:

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Snack

May not have much else to eat today.

Roasted Carrots, BBQ sauce 180

Posted by Robin B at 2:52 PM 1 comment:

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Lunch

Tilapia w sauce 300
3 eggs 210

Carrots

550

Posted by Robin B at 1:40 PM 1 comment:

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Bfast

Breakfast sandwich 430

Posted by Robin B at 9:34 AM No comments:

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Tuesday, November 19, 2013

Supper

Snack: popcorn 300

Supper: falafel wrap 450

Posted by Robin B at 6:13 PM 1 comment:

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Lunch

Celery root salad, tomatoes, bit of feta
Butternut bisque soup

=550 cal

Posted by Robin B at 12:06 PM No comments:

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Bfast

= 350 cal

Posted by Robin B at 10:15 AM No comments:

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Monday, November 18, 2013

Supper

450 cal

Posted by Robin B at 3:58 PM No comments:

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The rest of lunch

Posted by Robin B at 1:31 PM 1 comment:

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Lunch

Lamb, onions, bell peppers

Posted by Robin B at 11:41 AM No comments:

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Bfast

Rotel tomatoes , 3 eggs

Posted by Robin B at 8:20 AM No comments:

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Wednesday, November 13, 2013

Supper

Keeping portion small. Chicken and vegs

Posted by Robin B at 7:08 PM 1 comment:

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Dinner

450 cal. Will have ~300 cal this evening

Posted by Robin B at 3:39 PM No comments:

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skimp lunch

Tried to post a photo, but my phone app failed. I had a salad with 1 egg, pumpkin seeds
~400 cal

Snack: 80 cal coffee

Posted by Robin B at 12:06 PM No comments:

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5 days of skimp... beginning now.

Bfast Skimp: (post-workout)
1 greek yogurt (130)
Few pieces of cantaloupe watermelon
Coffee with whole milk

= ~200 cal.

Posted by Robin B at 10:07 AM No comments:

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Monday, November 11, 2013

Lunch

cup of clam chowder with crackers
1 cp of roasted veggies

Posted by Robin B at 12:20 PM No comments:

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Friday, November 8, 2013

Lunch skimp 2/5

Posted by Robin B at 1:11 PM 1 comment:

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Wednesday, November 6, 2013

Skimp 1 of 5

Posted by Robin B at 11:25 AM 1 comment:

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Friday, November 1, 2013

Skimp 1

Posted by Robin B at 3:05 PM 1 comment:

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Sunday, October 27, 2013

Dinner

Bfast: bacon, egg whites, yam
Lunch: rotiserrir chicken, yam, melon
Supper: paleo pork and yam hash (below)

Finishing all eating before 5pm

Posted by Robin B at 4:51 PM No comments:

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Saturday, October 26, 2013

Today food

Bfast: grapes

Lunch: omelet and fruit at Kelly's diner

Snack : watermelon

Posted by Robin B at 7:56 PM No comments:

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Yesterday supper

Posted by Robin B at 7:54 PM No comments:

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Supper

Posted by Robin B at 7:54 PM No comments:

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Friday, October 25, 2013

Lunch

Posted by Robin B at 12:15 PM 1 comment:

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Bfast

Posted by Robin B at 12:15 PM No comments:

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Wednesday, October 23, 2013

Bit of a cheat lunch

Had some bread and pasta for first time in a while

Posted by Robin B at 1:49 PM 1 comment:

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Bfast

Turkey kielbasa

Posted by Robin B at 1:48 PM 1 comment:

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Tuesday, October 22, 2013

Sipper

Knock wurst bacon beets watermelon eggs

Posted by Robin B at 8:41 PM No comments:

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Lunch

Posted by Robin B at 12:28 PM 1 comment:

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Bfast

Posted by Robin B at 10:51 AM No comments:

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Monday, October 21, 2013

Supper

2 plates of cheese pieces and grapes

Posted by Robin B at 7:13 PM 1 comment:

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Bfast

Bacon kale

Posted by Robin B at 7:33 AM 1 comment:

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Sunday lunch

Microwave cheese enchilada

Posted by Robin B at 7:33 AM 1 comment:

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Sunday mbfast

Chicken cabbage bell peppers

Posted by Robin B at 7:32 AM No comments:

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Saturday, October 19, 2013

Supper

Went with craving but counted cals on this

Posted by Robin B at 6:35 PM 1 comment:

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Bfast

Knockwurst, Swiss chard

Posted by Robin B at 12:20 PM No comments:

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Friday, October 18, 2013

Supper

Posted by Robin B at 5:27 PM No comments:

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Lunch

Bfast: 2 eggs

Posted by Robin B at 2:57 PM 1 comment:

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Wednesday, October 16, 2013

Supper

Posted by Robin B at 7:08 PM No comments:

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Lunch

Bfast: 2 eggs

Posted by Robin B at 7:08 PM 1 comment:

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Tuesday, October 15, 2013

Supper

Yogurt (300) red pepper falafel (450) grapefruit juice

Probably but too much, will dial back tmrw

Posted by Robin B at 7:31 PM No comments:

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Lunch

Posted by Robin B at 7:29 PM No comments:

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Bfast

Posted by Robin B at 11:02 AM No comments:

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Monday, October 14, 2013

Supper

Turkey, squash, Greek yogurt
Apple

Posted by Robin B at 10:43 PM 1 comment:

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Lunch.

ate all the beets

Posted by Robin B at 10:42 PM 1 comment:

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Beets!

Posted by Robin B at 10:37 AM 1 comment:

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Bfast

At Kelly's diner

Posted by Robin B at 8:58 AM 1 comment:

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Sunday, October 13, 2013

And here are some pigeons

Posted by Robin B at 7:15 PM 1 comment:

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Supper

Plus, apple

Posted by Robin B at 7:14 PM No comments:

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Lunch

Yellow bell pepper

Mushrooms

2 eggs

Posted by Robin B at 11:14 AM No comments:

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Bfast

1/2 broccoli head

Yellow bell pepper

Mushroom

Chicken kielbasa

Coffee

Posted by Robin B at 10:42 AM No comments:

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Saturday, October 12, 2013

Supper

Butternut squash, sausage, mushrooms

Some roasted kale

Posted by Robin B at 8:46 PM No comments:

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Lunch

More cauliflower, sausage
Yogurt
Apple

Posted by Robin B at 8:43 PM 1 comment:

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Blog Archive

▼ 2013 (232)
- ▼ November (26)
  - Weight
  - Supper
  - Supper yesterday
  - Lunch
  - Bfast
  - Lunch
  - Bfast
  - Supper
  - Snack
  - Lunch
  - Bfast
  - Supper
  - Lunch
  - Bfast
  - Supper
  - The rest of lunch
  - Lunch
  - Bfast
  - Supper
  - Dinner
  - skimp lunch
  - 5 days of skimp... beginning now.
  - Lunch
  - Lunch skimp 2/5
  - Skimp 1 of 5
  - Skimp 1
- ► October (74)
  - Dinner
  - Today food
  - Yesterday supper
  - Supper
  - Lunch
  - Bfast
  - Bit of a cheat lunch
  - Bfast
  - Sipper
  - Lunch
  - Bfast
  - Supper
  - Bfast
  - Sunday lunch
  - Sunday mbfast
  - Supper
  - Bfast
  - Supper
  - Lunch
  - Supper
  - Lunch
  - Supper
  - Lunch
  - Bfast
  - Supper
  - Lunch.
  - Beets!
  - Bfast
  - And here are some pigeons
  - Supper
  - Lunch
  - Bfast
  - Supper
  - Lunch
- ► September (60)
- ► August (13)
- ► July (13)
- ► May (16)
- ► April (30)

Contributors

Robin B
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