Sunday, October 27, 2013

Dinner

Bfast: bacon, egg whites, yam
Lunch: rotiserrir chicken, yam, melon
Supper: paleo pork and yam hash (below)

Finishing all eating before 5pm

Wednesday, October 23, 2013

Saturday, October 19, 2013

Tuesday, October 15, 2013

Saturday, October 12, 2013

Supper

Butternut squash, sausage, mushrooms

Some roasted kale

Lunch

More cauliflower, sausage
Yogurt
Apple

Bfast

Orange cauliflower , sausage

Friday, October 11, 2013

Monday, October 7, 2013

Snack, supper

Supper: falafel wrap (450)

Snack; nuts

Lunch

From cafe upstairs

Bfast

Didn't eat all if this. It didn't turn out well

Bison egg butternut spinach onion

Saturday, October 5, 2013

Supper

2 frozen bananas
1 hot dog
Diet coke

Lunch

2 hotdogs, 2 eggs, red cabbage, green peppers, roasted red peppers

Post-5k brunch

The rest of today will be slim.

Had some carrots before the race