Sunday, July 28, 2013

Shop list for Mon-Thurs

Coffee filters

Produce
Banana
Fruit iiiiiiii. - apple peach plum
20 grapes

Collards 1 bag
Kale 1 bag
Yam
Bell peppers 2
Fresh onion, celery

Frozens 
4 cp frozen veg -> maybe go fresh broccoli, squash?
Frz? Sm serve celery onion
Frozen peppers
Frozen onion
frozen mixed berries, strawberries (already have)
Frozen mango

Dairy
Eggs
Greek yogurt - ii

Meats
Bacon
1 package Turkey burgers
1 lb free range beef
Maple sausage links
3 Chicken breasts

Rotisserie chicken

Aisle
Jerky
Raw almonds
Nut butter
Plantain chips ii

Dijon mustard
Chicken broth
Lite coconut milk
Pineapple juice


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