weds 5/15

Bfast
* turkey kielbasa
* yellow squash, mushrooms, kale
*little coconut milk
* coffee, cream

Lunch:
* turkey kielbasa, yellow squash, mushrooms kale, coconut milk
* greek yogurt
* diet coke

Snack:
* strawberries,
* hot chocolate
* protein powder

Supper
* 3 pc bacon, collards, mushrooms
* frozen mango, Greek yogurt